When I first decided to detox my bedroom I did not realize how much it would change my life. For years I thought I was just a bad sleeper. I would toss and turn, wake up groggy, and drag myself through the day with low energy. No matter how many cups of coffee I drank I still felt drained. What I did not know then was that the problem was not just my busy schedule. It was my environment. My bedroom was filled with hidden toxins silently stealing my rest and energy. Over time I made small intentional changes. One by one I cleared out the silent culprits. The results were deeper sleep calmer mornings and a steady stream of energy I had almost forgotten I could feel. If you have been struggling with poor sleep unexplained fatigue or even constant brain fog the answer might be closer than you think. It might be right in your bedroom. Today I want to walk you through the exact steps I took to create a toxin free bedroom that now feels like a sanctuary. 1. I Replaced Artificial Scents wit...
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